Are Baby Wraps Safe for Newborns? A Guide for New Parents

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As a new parent, you’ll encounter countless accessories designed to make life with a newborn easier. One popular item is the baby wrap, a versatile solution for carrying your little one while keeping your hands free. But an important question arises: Are baby wraps safe for newborns?

The short answer is yes—when used correctly, baby wraps are safe and incredibly helpful. They allow you to multitask, whether tackling household chores or navigating a busy supermarket, all while keeping your baby snug and secure. Most babies also love sleeping in a wrap, which makes it a win-win!

Let’s dive into what you must know to safely use a baby wrap with your newborn.

What is a Baby Wrap?

A baby wrap, a baby sling, is a carrier designed to keep your newborn close to your body.

Typically made from a long piece of soft, breathable fabric like cotton or linen, a baby wrap is tied around the caregiver to create a snug, secure hold. The wrap supports the baby’s body while allowing the caregiver to move freely.

Related Article: What are baby slings?

Are Baby Wraps Safe for Newborns? Exploring Safety and SIDS Concerns

For new parents, the question of whether baby wraps are safe often arises—particularly when concerns about Sudden Infant Death Syndrome (SIDS) are brought into the conversation. SIDS is the sudden and unexplained death of an otherwise healthy infant under 12 months old, typically occurring during sleep, with a peak incidence between 2-4 months of age.

While there’s no direct evidence linking baby wraps to SIDS, isolated reports of fatalities in slings highlight the importance of correct use. Risks may arise when a baby’s airway is obstructed, such as when their chin is pressed against their chest or their nose and mouth are covered by the caregiver’s clothing or skin.

1. Key Points on Baby Wrap Safety

Proper Use is Crucial: When used correctly, baby wraps are completely safe for newborns. Always ensure your baby is securely positioned with a clear airway.
Follow the TICKS Guidelines: The Consortium of UK Sling Manufacturers and Retailers recommends these five rules for safe babywearing:
- Tight: The sling should be snug to support the baby.
- In view at all times: You should always be able to see your baby’s face.
- Close enough to kiss: The baby’s head should be close enough to kiss easily.
- Keep the chin off the chest: To prevent airway compression, ensure there’s space for a finger-width gap under the chin.
- Supported back: The baby’s back should be supported naturally.
Position Matters: Use the “M-position” (spread-squat position) to properly support your baby’s hips, spine, and pelvis. This position ensures their knees are slightly higher than their bottom, aiding in healthy hip development.

2. NHS Guidance on Baby Slings

The NHS supports using baby carriers or slings for newborns, noting they can be very comforting for babies. However, they stress the importance of correct usage to prevent risks.

3. Duration of Use

There’s no strict time limit for how long a baby can stay in a wrap as long as it’s comfortable and secure. Parents often use stretchy wraps for the first six months and transition to more structured carriers like seats as their child grows.

4. Ensuring Safety and Quality

Investing in a high-quality baby wrap made from breathable, durable materials is essential. Look for clear instructions and ensure the sling fits your baby’s developmental stage.

5. When in Doubt, Seek Advice

If you need help using a wrap, visit a local baby sling library or consult babywearing experts for guidance. Demonstrations can help you feel confident about securing and positioning your baby safely.

Related Article: What is the best fabric for a baby wrap

Guidelines for Keeping Babies Safe While in Carriers or Slings

Carriers, slings, and wraps can conveniently keep babies close and calm, but safety is essential. Follow these tips to ensure your baby’s safety and comfort while using a carrier:

1. Avoid Using Backpacks or Upright Devices for Certain Infants

Premature or Respiratory Issues: Babies born prematurely or with respiratory problems should not be placed in backpacks or upright positioning devices as they may struggle to breathe.

2. Ensure Proper Positioning in Slings

No C-shaped Curling: Ensure the baby’s body does not curl into a C-shape, which can cause breathing difficulties.
Head and Neck Safety: Keep your baby’s neck straight and head above the fabric. Always check that the fabric does not cover the baby’s mouth or nose.
Visibility: Ensure you can see your baby’s face, ensuring it remains unobstructed.

3. Use the Right Carrier

Fit and Size: Ensure the carrier is the correct size for your child and made from sturdy, durable material. The baby should not be able to slip through leg holes.
Support: The carrier should provide proper back support for the baby.

4. Safety Features in Backpacks

Padded Frames: Aluminum backpack frames should be padded to prevent injury to babies who bump against them.
Inspect Regularly: Check the carrier for damage, such as ripped seams or fasteners.

Picking Up While Wearing the Carrier

Bend at the Knees: When picking something up, bend at your knees rather than your waist to prevent the baby from falling out of the carrier.

5. Use Restraining Straps

Always use the carrier’s restraining straps to prevent the baby from falling out.
Seating: Ensure the baby is securely seated in the carrier before walking or moving.

Following the American Academy of Pediatrics guidelines, parents can ensure their babies are kept safe, comfortable, and secure while being carried in slings, wraps, or carriers.

Related Article: How to use a baby sling for newborn

When Can You Start Wearing a Baby in a Wrap?

You can start wearing your baby in a wrap from birth, provided they:

They are healthy and have no medical complications.
Weigh at least 8 lbs (3.6 kg).

For newborns, the Newborn Hug Hold position is ideal as it:

Supports their natural body curvature.
Keeps them snug and secure while ensuring proper airflow.

Baby Wraps vs. Baby Carriers: What’s the Difference?

Here’s a table summarizing the differences between baby wraps, baby carriers, and hipseats:

Feature	Baby Wraps	Baby Carriers	Hipseats
Structure	Unstructured, requires wrapping and tying fabric	Structured with buckles, straps, and supportive features	Semi-structured, typically with a padded seat for the baby
Comfort	Offers great comfort for both baby and caregiver with practice	Provides good comfort, but depends on design and fit	Distributes weight evenly, reducing back strain
Ease of Use	Requires practice to master tying techniques	Generally easy to use, especially hybrid models	Easy to use but not suitable for newborns
Suitability for Newborns	Suitable for newborns with proper positioning	Varies by carrier, some are newborn-friendly	Not suitable for newborns, recommended for babies 6 months and up
Best for	Parents seeking flexibility and closeness	Parents who prefer structured support and convenience	Parents with older babies (6 months+) needing relief from back strain
Support for Baby	Offers ergonomic support with proper wrapping	Offers ergonomic support, often adjustable	Provides support for sitting, but lacks full body support for younger babies
Weight Distribution	Even distribution of weight with proper wrapping	Depends on the carrier’s design	Even distribution of weight on hips and waist
Recommended Age	Suitable from birth (with proper technique)	Varies, some designed for newborns, others for toddlers	Recommended for babies 6 months and older, with stable head and neck control

Related Article:Do baby carriers hurt babies

Newborn Babywearing Positions

Babywearing is a great way to provide newborns with closeness, comfort, and support. The following are the key positions and guidelines for safely carrying a newborn in wraps, slings, or carriers:

Front-Fetal (Frog-Legged) Position (0–2 Months)

This position is ideal for newborns adjusting from the womb.

Description:
- Baby’s thighs are bent against the side of their torso, folding flat against their calves.
- Knees are spread only as wide as their hips.
- The pelvis is tilted toward the wearer.
- Baby’s feet can be tucked in or peek out of the wrap.
Key Features:
- Provides gentle support for the natural fetal position.
- Ensures baby’s bottom carries their weight, not their feet or ankles.
- Baby’s arms should be inside the wrap, with hands near their face for self-soothing.

Front Inward-Facing Position (M-Shape)

This ergonomic carry becomes suitable once the baby grows out of the fetal position.

Description:
- Baby’s legs form an “M” shape with their knees higher than their bottom.
- Thighs are spread across your body and supported knee-to-knee.
- Baby’s pelvis tilts toward the wearer, with lower legs hanging comfortably.
Benefits:
- Promotes healthy hip development.
- Distributes baby’s weight across their bottom and thighs.
- Supports baby’s spine and natural curvature.

How to Ensure Safety in Both Positions:

T.I.C.K.S. Rule for babywearing:
- Tight: The carrier should be snug to prevent slumping.
- In view at all times: Baby’s face should always be visible.
- Close enough to kiss: Baby’s head should be within easy reach of your chin.
- Keep chin off the chest: Baby’s airway should remain clear.
- Supported back: Baby’s back should be upright and supported.
Weight Distribution: Ensure that the wrap or carrier supports the baby’s weight evenly, focusing on the bottom rather than the feet or ankles.
Comfort for Caregiver: Use adjustable wraps or carriers with proper neck and shoulder support padding.

Additional Carry Positions for Growing Babies:

Hip Carry: For babies with better head and neck control, typically after 4–6 months.
Back Carry: For toddlers who can sit unassisted, usually 9–12 months and older.

These positions cater to the baby’s developmental stages and caregiver comfort while ensuring ergonomic support.

Related Article: How to make a baby wrap carrier

How to Tie a Baby Wrap Carrier: Step-by-Step Guide

Step 1: Start with the Logo at Your Belly

Place the logo label of the wrap over your belly button.
Wrap the fabric around your waist.

Step 2: Create an “X“ on Your Back

Cross the straps behind you to form an “X” over your back.
Bring both ends over your shoulders.
Keep the fabric flat and smooth for maximum comfort.

Step 3: Tuck the Ends Under the Front

Take both ends and tuck them under the logo section on your belly.

Step 4: Create an “X“ at the Front

Cross the two ends in front to make another “X.”
Wrap the straps around your waist to the back.
Tie a double knot at the back.
If there’s extra fabric, you can bring it to the front and tie it there.

Placing the Baby in the Wrap

Step 1: Position the Baby

Lift your baby and rest them on one of your shoulders.
Gently slide one of the baby’s legs through the inner layer of the wrap.

Step 2: Secure Both Legs

Repeat for the other leg, sliding it into the opposite side of the wrap.
Ensure the wrap fabric is spread wide under the baby’s bottom and thighs for support.

Step 3: Cross the Fabric

Support the baby’s bottom at all times.
Cross the wrap fabric under the baby’s legs to secure their position.

Step 4: Use the Logo Panel

Tuck the baby’s legs through the logo section at your belly.
Pull the logo panel over the baby’s back and shoulders for extra support.

Additional Tips

Fussy Baby: It’s normal for babies to fuss initially. They often settle or fall asleep after being secured in the wrap.
Adjust as Needed: Tuck the baby’s head into the fabric for support or breastfeeding, if desired.
Practice Makes Perfect: It may take a few tries to get the hang of it. Be patient with yourself!

With practice, tying and using a baby wrap will become second nature

Related Article: Can I carry twins in one baby wrap

What to Look for in Baby Slings and Carriers

When selecting a baby sling, carrier, or backpack, it’s important to prioritize safety, comfort, and healthy development for you and your child. Here’s what to keep in mind:

Healthy Hip Positioning

Proper hip positioning supports your baby’s hip development and reduces the risk of developmental dysplasia of the hip (DDH).

Ensure the carrier allows your baby’s hips to spread naturally.
Baby’s legs should straddle your body, with knees slightly higher than or level to their bottom in an “M“ shape.
Avoid carriers that force the baby’s hips together or hold them in a closed fetal position.

Safety Features

While there’s no universal safety standard for carriers, slings, and backpacks, you can ensure safety by:

Choosing carriers made from sturdy, durable materials with clear instructions (written, visual, or video).
Ensuring the sling doesn’t restrict your baby’s movements or airflow.
Avoiding designs labeled as “womb-like“ or “cocoon-like,“ which may increase risks of overheating or suffocation.
Checking for secure, easy-to-adjust buckles and straps.

Comfort for Baby

The sling should be:

Soft yet supportive, with no fabric cutting into your baby’s face or body.
Adjustable as your baby grows, allowing for forward-facing options if needed.

Comfort for You

To reduce strain on your body:

Look for broad, padded shoulder straps and a wide waist strap to distribute weight evenly.
Choose a carrier that fits all caregivers comfortably if multiple people use it.
Ensure it suits different weather conditions (e.g., breathable fabric for warm months).

Correct Use and Safety Guidelines

Follow these tips to use carriers, slings, and backpacks safely:

Positioning Guidelines

Follow the T.I.C.K.S. rule:
- Tight: Keep the sling snug and secure to prevent slumping.
- In view at all times: Baby’s face should always be visible.
- Close enough to kiss: You should be able to kiss your baby’s head easily.
- Keep the chin off the chest: Avoid chin-to-chest positioning to ensure proper breathing.
- Supported back: Baby’s back should be straight and well-supported.

Safety Checks

Inspect straps and buckles for damage regularly.
Never cook or handle hot items while babywearing.
Avoid tripping hazards, and bend at the knees rather than the waist.

Special Considerations

Premature or low birth weight babies are at higher risk of suffocation. Consult a healthcare provider for advice on safe babywearing.

When to Stop Using Baby Carriers

Discontinue use when your baby exceeds the carrier’s weight limit or feels too heavy to carry safely.
For framed backpacks, wait until your baby is at least 4 months old and has good head and neck control.

Balancing Babywearing with Activity

Avoid prolonged periods in carriers. Balance babywearing with tummy time and other physical activities to promote healthy development.
If your baby falls asleep in the carrier, transfer them to a safe sleep surface (firm, flat, and on their back) as soon as possible.

Choosing the right baby sling or carrier involves prioritizing your baby’s safety and comfort and your own. Finding a high-quality, well-fitted product will make babywearing an enjoyable and beneficial experience for both of you!

Related Article: Will a sling carrier support a preemie-baby

Are Baby Wraps Safe for Newborns? FAQs: Your Top Questions Answered

1. Can You Use a Baby Sling to Breastfeed?

Yes, you can! Many parents find baby slings convenient for breastfeeding. As long as you follow the TICKS guidelines (ensuring your baby has a clear airway), you can comfortably breastfeed while babywearing.

2. Can You Have Your Baby Facing Forward in a Sling?

Some slings allow forward-facing carrying, but it’s not recommended for extended periods. This position can strain your baby’s neck and spine and may lead to overstimulation. The “spread squat” position facing you is best for prolonged use as it supports healthy hip and spine development.

3. Can You Use a Scarf Instead of a Baby Wrap?

It’s not advisable to use a scarf as a baby wrap. Scarves lack the safety features and support of specially designed baby wraps. Their fabrics might not securely hold your baby, posing risks. Always opt for a designated baby wrap for your baby’s safety and comfort.

4. What Age Is a Baby Wrap Suitable For?

Baby wraps are suitable from birth up to around 15kg, depending on the wrap type. Always check the manufacturer’s weight and age recommendations to ensure proper use.

5. How Long Can a Baby Be in a Sling?

There’s no set time limit for babywearing. Pay attention to your baby’s cues—if they’re comfortable and content, they can stay in the sling as long as needed. Avoid extended periods if your baby seems fussy or uncomfortable.

Pro Tip: Regularly check your baby’s position, and take breaks for stretching and cuddles when necessary!

Using a baby sling can make parenting more flexible and hands-free. By following safety guidelines and using high-quality, purpose-designed wraps, you can ensure your baby is secure and happy while enjoying the benefits of babywearing.

Resources Used For The Article:

For more info read on our guides on Baby Carriers